Recently I picked up some SOBA Japanese Buckwheat noodles from the Asian Market (they have them at Harris teeter but in the asian market for about 1/4 of the price) and have been hooked on them(more recipes to come.) Buckwheat is much better for you and don't leave that heavy feeling in your stomach.
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Just like any other noodle, go ahead and boil them in water for about 7-10 mins the drain the pasta water. Back in the same noodle boiling pot add in your meat mixture leftovers and tear up any left over cabbage wrap leaves add the noodles back in, stir around for about 3-5 mins adding soy sauce/hot sauce anything to liven up the noodles/meat. Then......... you EAT!
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