Skinny-Fat Buffalo Chicken Dip

Skinny-fat is the perfect description, if you are careful about what you eat you'll love this, if you're someone who steers clear of healthy food, you'll love this. Basically this is the bomb.com recipe.

3 cups Non-fat Greek yogurt

1 packet Hidden Valley Ranch mix packet (there is a reduced sodium one)

1 tablespoon of Mayo (optional, I only do this bc I have the olive oil based mayo)

Red hot, lotsssss of red hot

1-2 chicken breasts depending on taste. (I do one)

Slow-cook, bake or boil the chicken doesn't really matter how, but cook it thoroughly so you can fork shred it.

Once the chicken is shredded add red hot...add some more.

Mix the yogurt with the spice packet, mayo(optional) then add the chicken. Mix well. If serving for a big group I like to serve it in a microwaveable bowl, top with a little cheese (to give the illusion of fat) even some breadcrumbs in order for it to have that 'broiled' look, pop in the microwave for a few to melt the cheese......Ta da!!! Skinny-fat dip for all.

Serve with Bread, chips, I like celery (duh). No one will miss the cream cheese, sour cream, and all the jiggling that comes with it, and if they do, they shouldn't' be your friend.

There is also a crescent app variation of this that I've done for parties on the go where I don't want to reheat and want to keep it strictly a finger food, that will be in a separate appetizer post in the future. Stay tuned!